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No hard feelings — unsubscribe any time.
Every email we send has a one-click unsubscribe link at the bottom. But if you'd rather do it here, here's how.
The fastest way: reply to any email
Reply to any message from BALNZ Foundation and just say "unsubscribe" — you can even leave the subject line blank. A real person reads it, and you'll be off the list within a few business days. We'll send one short confirmation so you know it worked.
Want everything deleted instead?
Email info@balnzfoundation.org with the subject line "Privacy" and we'll remove your quiz responses and your details from our records, not just the email list.
Changed your mind later? Our healthy aging resources will be here when you want them.